This isn’t self-help. This is self-return.

You’ve been doing the work — so why does it still feel like something’s missing?

And still, something inside you feels stuck on a loop.
A chronic ache that keeps showing up in your body.
Anxiety or avoidance that never really lets go.
A quiet voice asking, Why can’t I just feel peace? Why isn’t this working?

The tools help… a little.
Enough to get through the day. To feel okay.
But not enough to stop the spinning thoughts.
Not enough to shift the deeper patterns.

Because eventually, the rituals start to feel like bandaids on bullet holes.
Soothing, but not transforming.

And now you’re no longer asking, What else can I try?
You’re asking, What have I not been willing to face?

That’s where the real work begins.
Not in fixing yourself; but in finally turning toward the parts you’ve spent a lifetime avoiding.

The fear.
The resentment.
The anger.
The grief.
The power.

The path here wasn’t clean, cute, or linear.

I’ve spent the last decade guiding women back to their own inner clarity — through intuition, shadow work, and the kind of spiritual honesty that doesn’t flinch.

Before I was writing books or teaching this work, I was the friend who always knew what no one was saying out loud. I built a career as a psychic and intuitive counselor, offering insight to hundreds of women — all while secretly wondering why I still felt stuck in my own patterns.

It took a few friendship implosions, a burnt-out nervous system, and my marriage being on the brink of divorce for me to finally stop performing healing… and start embodying it.

Now? I teach from a different place. Rooted in the body. Honest about what hurts. Steady enough to stay with whatever shows up.

I still use my intuition — but now it’s partnered with discernment, a deep connection to the Divine, and practical frameworks that turn spiritual concepts into real, lasting change.

If you’re craving more than a momentary “aha”…
If you want to feel like your life actually belongs to you again…
You’re in the right place.

You wake up with good intentions

To have gratitude, to stay present, to trust yourself more…
but by mid-morning, you’re already overwhelmed.
By the pinging notifications, the subtle people-pleasing,
the way your body tenses every time you ignore your own needs (again).

It shows up in the little moments:

  • Smiling when you’d rather say no
  • Going quiet and kicking yourself internally for not speaking your truth
  • Feeling the tension in your shoulders when you answer “I’m fine”
  • Reaching for your phone, snacks, or Netflix when it all feels too heavy
  • Apologizing for your needs… or silencing them altogether

Beneath your self-awareness and spiritual tools…
you’re still the one holding it all together; even when your body’s begging you to stop.

You’ve outgrown the version of healing that only helps you manage your life.
You’re craving the kind that transforms it.
The kind that’s messy and honest and rooted in your body- not your performance.
The kind that doesn’t just soothe your anxiety for a moment,
but teaches you how to meet your power, your peace, and your purpose… for real.

If that feels like a deep exhale; you’re not lost.
You’re right on time.
You’re not broken.
You’re becoming.

This isn’t about pretending everything is okay.
It’s about becoming the woman who can hold all of it.
The truth, the shadow, the softness, the strength…
and still stay connected to herself.

Your highest self isn’t waiting on the other side of perfection.
She’s waiting for you to stop running…
and return.

From Bloated & Burned Out to Whole, Honest, and Finally Home

Friendships crumbling in front of me.
Weight that wouldn’t budge no matter what I tried.
A marriage that felt more like a roommate dynamic than a hot romance.
The quiet question that haunted me more than anything else:
Why hasn’t all the healing I’ve done… actually healed me?

For a long time, I thought if I could just do enough – pull the cards, say the affirmations, read the books… I’d eventually feel whole.

But the real shift happened when I stopped trying to fix myself…
and started listening to the parts of me I’d been avoiding.

What I heard wasn’t pretty.

I saw the abandonment wounds I’d been carrying since childhood.
I saw the subtle manipulations, the self-protection, the parts of me I didn’t want to admit existed … the parts that had developed not because I was bad, but because I was hurting.

Facing all of that?
It was uncomfortable. Humbling. Raw.
The rituals had helped; they brought moments of clarity, glimpses of peace, a sense of power.
But those moments didn’t always hold when things got hard.
I needed something deeper… something that would last when the fear crept back in.

I stopped outsourcing my worth.
I stopped bypassing the truth in my body.
And I started taking radical responsibility for what I was co-creating in my life; not from shame, but from freedom.

“Remember who you are.”

Because the more I remember,
the less I fear.
The less I force.
The more I trust what’s unfolding- even when it doesn’t look the way I thought it would.

That’s what I want to help you feel, too.

Fun (and Slightly Witchy) Facts About Me

  • Gemini Sun vibes — endless ideas, emotional depth, and conversations that go from astrology to existentialism in 0.2 seconds.
  • 🌙♑ Virgo Moon, Capricorn Rising — I feel it all, organize most of it, and spiritualize the rest.
  • 🎤 Broadway-style trained singer. My go-to karaoke moment is a Wicked power ballad (I’m Elphaba obvi) — dramatic, belted, and absolutely in tune.
  • 🔮 Lifelong obsessions: tarot decks, sacred rituals, structured notebooks, and perfectly timed playlists.
  • ☕ Current drink rotation: chaga chicory latte for soul-deep grounding, or a Spindrift when I need a crisp hit of joy.
  • 🧭 Sacred sites call to me — I haven’t been to many yet, but places like Egypt, Sedona, and Mount Shasta each cracked something open in me — I know there are more waiting.
  • 💌 I’ve mostly left Instagram behind. If you want to know what I’m really thinking, feeling, or channeling — you’ll find me on Substack.
  • 🌹 Self-pleasure? Yes. Candle-lit baths? Always. Turning breakdowns into breakthroughs? My love language.
  • 🐍 I believe your triggers are teachers, your body is an oracle, and the universe is always speaking — if you’re willing to listen.

✨ Come Back to Your Knowing

Weekly Letters for the Woman Who’s Ready to Trust Herself Again

Every week, I send out something real — part love note, part spiritual reckoning — for the woman who’s craving more depth, but doesn’t have time for one more thing on her plate.

This isn’t a to-do list in your inbox.
It’s a gentle nudge back to your intuition — something to listen to on a walk, or read with your coffee before the chaos kicks in.

  • 💌 Soulful reflections to help you reconnect with your truth (you can read or listen to my newsletter like a podcast)
  • 🌘 Spiritual tools & shadow work prompts you can actually use in your real life
  • 🌿 Stories that feel like your own, so you remember you’re not alone in this. 

Whether you’re in a moment of unraveling or rising — this is a soft space to land, reflect, and remember who you are.

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